Rule 1 R1 Pre Amino

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  • Regular price $39.95
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Following in their mantra, Better Input = Better Output, Rule 1 has created a high-quality amino acid supplement not only with muscle recovery benefits but one that will have you performing better as well.

  • Increase Recovery
  • Increase Mood
  • Enhance Performance

Combining the performance enhancing benefits of naturally occurring caffeine, with an amino acid blend that has been designed to enhance both recovery and performance, Pre Amino by Rule 1, truly rules all in the quest to peri-workout nutrition optimisation.

With added amino acids to support the removal of lactic acid, improve ATP production and also enhance blood flow to ensure optimal nutrient delivery, Pre Amino is the only product you may need.

The first rule of recovery is protein consumption and Pre Amino gives your working muscles everything they need and more.

Get the essential amino acids you need and the energy you thrive on, in the convenience of a single scoop.

Core Ingredients

Essential Amino Acids (EAA?s)

With over 6g of EAA?s and 2.5g of those coming from BCAA?s, the essential amino acid blend ensures muscle recovery is optimised through the fortification of a high Leucine blend, while simultaneously ensuring all essential amino acids (including the conditionally essential Glutamine) are present in the blood stream when needed most. Supplementing with these amino acids around training (peri-workout) has been shown to reduce fatigue, enhance muscle protein synthesis and reduce delayed onset muscle soreness.

Beta Alanine + L-Citrulline

L-Citrulline and Beta Alanine work synergistically to enhance ATP production, improve blood flow and perhaps most importantly, reduce lactic acid accumulation. Among some of the most efficacious amino acids on the market, L-Citrulline and Beta Alanine have been shown to enhance performance during high-intensity exercise and reduce recovery time post exercise.

Energy Blend

Combining Green Tea Extract and Organic Coffeeberry provides an active 100mg dose of caffeine per scoop, which is a clinical dose of caffeine designed to yield an increase in adrenaline, improved dopamine release and an enhancement of both mental and physical performance.

Final Notes

To maximise exercise performance and recovery, consume 1 serve of Pre Amino immediately prior to exercise.


Mix 1 scoop with 6 - 8oz of cold water or your favourite beverage.