Rappd Single Loop Lifting Straps are a great addition to any fitness routine. Made from 100% cotton and neoprene padding, these straps are 1.5' wide and 24' long, providing a secure grip and helping to reduce forearm fatigue.
The benefits of using lifting straps are numerous. By attaching the weight to your wrist, you can focus all your effort on the target muscle, allowing you to lift more weight and gain more muscle. Additionally, you won't have to worry about grip fatigue or forearm fatigue, as the straps will take the strain off your arms.
These lifting straps are perfect for back exercises such as deadlifts, barbell rows, pull-ups, chin-ups, and shrugs. However, it's important to not overuse the straps, as your body will adapt and get used to not gripping so hard. To combat this, try using the straps towards the end of your sets and having a short break from using them. Additionally, perform specific forearm and grip exercises, such as wrist curls.
Rappd Single Loop Lifting Straps are the perfect tool to help you achieve the wide, strong, and muscular back you've always wanted.