RAPPD RESISTANCE BANDS (3-PACK)
Model: Activate (Low Resistance)
Sold as a set of 3:
- 1x 60cm (XS)
- 1x 70 cm (Small)
- 1x 80 cm (Medium)
Made with soft cotton and polyester, these bands will not burn or pinch like inferior rubber and latex bands.
This model is ideal for kickbacks to assist in toning your Glutes.
Designed for those wanting to tone the muscles or improve agility.
If you are wanting to gain muscle and/or gain stability through the knees or ankles during workouts ie. Squats, Leg presses, we would recommend the Rappd Power model.
- Ankle Jumping Jacks
- Lateral Band Walks
- Standing Glute Kicks
- Banded Walks
- Squat to Lateral Leg Lifts
- Hip Bridge Pulses
- Donkey Kicks