International Protein M-Casein

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  • Regular price $74.95
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  • 30g Time Release Protein
  • 100% Micellar Casein
  • Naturally High in Glutamine
  • Gluten Free


Natural Muscle Protection: High levels of threonine, glutamine and arginine, the ‘glucogenic’ amino acids which lend themselves to glucose production during exercise and may prevent muscle breakdown.

Slowly Digested: Quality micellar (native) casein proteins for sustained and efficient digestion for up to 7 hours, making it perfect for use before sleep or between infrequent meals.

Increased Amino Acid Absorption: The slow digestion rate provided by micellar casein helps improve the absorption rate of casein’s unique amino acids, including muscle sparing glutamine, threonine and arginine.

Prolonged Positive Nitrogen Balance: Casein’s unique gelling properties during digestion help slow the release of amino acids prolonging the body’s state of Positive Nitrogen Balance (PNB) for maximal muscle growth & recovery.

Naturally High in L-Glutamine: 20% of the amino acids in Micellar Casein are Glutamine to help spare muscle during training.

Naturally High in Calcium & Phosphorus: Two synergistic minerals that are key to athletic performance.

Calcium: Is essential for efficient muscle contractions.

Phosphorus: Can help decrease lactic acid levels during training. Phosphorus also produces high energy molecules such as ATP and Creatine Phosphate. These molecules power muscle contractions during weight training.

No Aspartame: Sweetened with sucralose for a pleasant taste and no unwanted compounds.

No Fillers or Stabilisers: Just 30g of high quality sustained release protein in each serve.

No Gluten: No cheap glutamine peptides derived from hydrolysed wheat or low quality wheat proteins making it suitable for coeliacs and people with wheat allergies.

Rich Dessert Texture: M-Casein is naturally thicker than WPI and mixes into a thicker, more dessert-like consistency. It can be used to make protein ‘pudding’ by adding half the recommended amount of liquid, or into a full bodied shake by using the recommended amount.

M-CASEIN: Is designed to promote muscle growth and recovery by keeping the body in a positive nitrogen balance between meals and especially overnight.

Serves per Container: 31 (1.25kg) 75 (3kg)
Serving Size: 40g
  Per 40g Serve Per 100g
Energy 604 kJ
144 Cal
1511 kJ
361 Cal
Protein 30.4 g 75.9 g
- Total
- Saturated
0.7 g
0.5 g
1.8 g
1.2 g
- Total
- Sugars
3.6 g
0.8 g
9.0 g
1.9 g
Sodium 37 mg 92 mg
Calcium 797 mg (99% RDI) 1992 mg
Phosphorus 515 mg (51% RDI) 1288 mg

* All specified values are averages for all flavours

RDI = Recommended Dietary Intake

  Per 40g Serve Per 100g
Isoleucine 1415 mg 3527 mg
Leucine 2396 mg 5990 mg
Lysine 2024 mg 5059 mg
Methionine 586 mg 1466 mg
Phenylalanine 1207 mg 3018 mg
Threonine 1234 mg 3085 mg
Tryptophan 307 mg 767 mg
Valine 1660 mg 4149 mg


  Per 40g Serve Per 100g
Histidine 740 mg 1849 mg
Alanine 847 mg 2118 mg
Arginine 897 mg 2243 mg
Aspartic Acid 1905 mg 4763 mg
Cysteine 215 mg 537 mg
Glutamic Acid 5095 mg 12736 mg
Glycine 498 mg 1245 mg
Proline 2438 mg 6069 mg
Serine 1549 mg 3817 mg
Tyrosine 1180 mg 2951 mg

Micellar Casein (Milk Protein Isolate), Cocoa*, Flavours, Sweetener (Sucralose), Natural Colour (Curcumin#)
* Rich Chocolate Flavour Only # Banana Flavour Only

Contains Milk ingredients. Manufactured on Equipment that also produces products containing Soy and Egg.


Mix 40g (1½ SCOOPS) with 350ml – 400ml of cold water, low fat milk, full cream milk or soymilk in a shaker or blender.

Take 1-2 times daily when a sustained protein release is required. Best times for use are before bed or between meals. Not recommended for use immediately after training.

This listing is currently undergoing maintenance, we apologise for any inconvenience caused.